Our Yoga Classes
Experience a dynamic and fluid practice where postures flow smoothly from one to the next, synchronized with your breath. Vinyasa builds internal heat, enhances strength, and improves flexibility, leaving you feeling energized and centered
Explore the foundational principles of yoga with Hatha. This class focuses on classic postures (asanas) held with mindful breath awareness, cultivating stability, balance, and a deeper connection to your body. Ideal for all levels seeking to build a solid practice.
Experience Yin Yoga is a slow-paced style of yoga with postures held for longer periods of time . Yin Yoga aims to increase circulation in the joints and improve flexibility. It’s a meditative practice that encourages stillness, self-observation, and a deep sense of relaxation.
Find perfect equilibrium with Yin Yang Yoga. This class beautifully blends dynamic, heat-building ‘yang’ sequences to energize and strengthen, with slow, deep ‘yin’ postures that target connective tissues and cultivate stillness. A holistic practice for complete balance.
Our Pranic Healing Classes
New to Pranic Healing? This session includes a thorough consultation to understand your wellbeing goals, followed by an introductory energy assessment and gentle healing to kickstart your journey to balance and vitality. Experience the immediate calming and revitalizing effects.
Address specific physical discomforts, boost your overall vitality, and accelerate your body’s natural healing.
This session focuses on cleansing and energizing affected areas to relieve stress, reduce pain, and support recovery from illness or injury.
Gently release emotional burdens and cultivate mental clarity with Pranic Psychotherapy. This specialized healing focuses on clearing stress, anxiety, trauma, phobias, and limiting belief patterns from your energy system, fostering emotional peace, resilience, and a positive outlook.
Experience the benefits of Pranic Healing from the comfort of your own home.
Energy knows no boundaries, and distance healing sessions are just as effective for cleansing, energizing, and balancing your system, wherever you are in the world.
Yoga classes are held Monday to Sunday with morning and evening options, depending on my current location (Goa, India or Gran Canaria, Spain). For the most up-to-date schedule and to book your class, please contact me directly via WhatsApp.
Absolutely! All levels are welcome in my classes. I provide clear instructions and modifications to ensure everyone feels comfortable, supported, and can benefit from the practice, regardless of their prior experience.
Pranic Healing sessions are deeply relaxing and non-invasive. You'll typically sit or lie down comfortably while I work with your energy field (aura and chakras) without physical contact, using specific techniques to scan for imbalances, cleanse congested energy, and energize with fresh prana. Most people report feeling lighter, calmer, and more refreshed afterward
Pranic Healing is a powerful and effective no-touch energy healing system. It works by cleansing, energizing, and balancing the body's energy field to accelerate natural healing, reduce stress, alleviate pain, improve emotional wellbeing, and enhance overall vitality.
For current pricing details for yoga classes, Pranic Healing sessions, or Ayurvedic consultations, please contact me directly via WhatsApp. I'm happy to provide all the information you need.
FAQs
Have questions about my yoga classes or Pranic Healing sessions? Find answers to some common queries below. If your question isn’t here, please feel free to reach out!
To nurture inner peace and transformation through sacred practices of Yoga, Ayurveda, and Pranic healing
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